Ab Home workout from a pro model for pro models: Actor and Model James

 

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SWIPE➡️ FOR VIDEO 📺⠀⠀ HIT SAVE ☑️⠀⠀ ⠀ STAY AT HOME AB WORK OUT💪🏼⠀ LEVEL 1️⃣⠀ ⠀ ⠀ Works On 🎯 : ⠀ ABDOMINALS ⠀ ⠀⠀ FULL WORK OUT BELOW ⤵️⠀⠀ ⠀ 3sets 30s each 20s rest in between sets⠀ ⠀ A) Standing Knee Raises 3x30s⠀ B) Elevates X Mountain Climbers 3x30s⠀ C) Crunches 3x30s⠀ D) Straight Arm Plank 3x30s⠀ ⠀ HIT LIKE ❤️ if you love this work out 💪🏼 and what’s your favourite exercise?⠀⠀ ⠀⠀ DM FOR COACHING INQUIRIES 📲⠀⠀ ⠀⠀ @jameswnc @jameswnc @jameswnc ⠀⠀

A post shared by James Wong (@jameswnc) on Aug 22, 2020 at 6:14pm PDT